The Omega 3 Cookbook

Michael Van Straten (health journalist of the year) has been at it again and produced a real winner with his latest book The Omega 3 Cookbook. The first cookbook that will help you eat enough of this wonderfood without resorting to cod liver oil and tinned salmon.

It includes receipes for vegetarians. Michael also gives advice on food choices as well as a consumer guide to the supplements and smart food available.